Three Ways To Practice Better Self-Care During A Difficult Time

15 March 2017
 Categories: , Blog

When you're going through a difficult life event such as a divorce or the death of someone close to you, it's easy to neglect yourself and get lost in anguish and responsibilities. However, if you can manage to take just a few minutes a day out to practice good self-care, you'll be better equipped to handle the emotional demands during this trying period. Here are three ways to practice good self-care during a difficult time. Read More 

Veterans, You Can Get Assistance And Relief For Back Pain

7 March 2017
 Categories: , Blog

Military service is stressful on the body. Whether you're going between combat operations and lots of downtime, dealing with cramped mechanical work for 12 hour shifts, or sitting at a monitoring console with the worst chair available to the US government, there are chronic pain and posture problems that are known to affect military service members. If you're looking for relief, cures, or long-term care for back pain that just won't quit, here are a few ways that a chiropractor and your veteran status can be used to your benefit. Read More 

Ways To Treat Musculoskeletal Pain After A Car Accident

25 August 2016
 Categories: , Articles

After being involved in a car accident, you may feel sore or experience some pain. The majority of the time, you are experiencing a musculoskeletal injury. This is an injury to the bone, joint, ligaments, muscle, nerves or tendons typically caused by a jerking motion. Fortunately, most of these injuries require minimal care or treatment to heal. Typically rest and time is all it takes to feel better. But until that happens, you may be uncomfortable or in pain. Read More 

7 Things You Can Do To Make Your First Physical Therapy Session A Success

4 April 2016
 Categories: , Articles

Physical therapy is prescribed by doctors to help patients regain strength and mobility. There are a lot of different treatment methods used by physical therapists to restore your body back to optimal performance, including ice therapy, heat therapy, ultrasound, electrical stimulation, and especially exercise. If you have never been to physical therapy before, you may experience some anxiety. But have no fear, for these 7 things listed below will help you experience a very successful physical therapy session. Read More 

Sleeping Tips To Reduce Back Pain

28 March 2016
 Categories: , Articles

Every year, about 13 million people will seek professional help for back pain, and back pain will cause 2.4 million people to be temporarily disabled. If you are one of these people who are struggling with back pain, then it is wise to seek out treatment sooner than later with a chiropractor. This type of individual will help to align the spine properly so your back will be able to carry the weight of your body without discomfort. Read More